Corey Scott 20:00 row
4,011m
Meters
20:00.0
Time
2:29.5
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 118 |
June 28, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,011m | 2:29.5 | 105 | 659 | 20 |
| 4:00.0 | 777m | 2:34.4 | 95 | 627 | 19 |
| 8:00.0 | 777m | 2:34.4 | 95 | 627 | 20 |
| 12:00.0 | 793m | 2:31.3 | 101 | 647 | 20 |
| 16:00.0 | 808m | 2:28.5 | 107 | 667 | 21 |
| 20:00.0 | 857m | 2:20.0 | 127 | 738 | 22 |
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Workout Graph
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