Corey Scott 7:21 row
869m
Meters
7:21.8
Time
4:14.2
Pace
45
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 15 |
| Drag Factor | 112 |
July 12, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.8 | 869m | 4:14.2 | 21 | 373 | 15 |
| 5:00.0 | 562m | 4:26.9 | 18 | 363 | 14 |
| 7:21.8 | 308m | 3:50.1 | 29 | 398 | 19 |