Corey Scott 29:53 row
3,595m
Meters
29:53.6
Time
4:09.4
Pace
185
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 19 |
| Drag Factor | 83 |
July 12, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.6 | 3,595m | 4:09.4 | 23 | 377 | 19 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 23 |
| 10:00.0 | 559m | 4:28.3 | 18 | 362 | 15 |
| 15:00.0 | 627m | 3:59.2 | 26 | 387 | 19 |
| 20:00.0 | 537m | 4:39.3 | 16 | 355 | 20 |
| 25:00.0 | 582m | 4:17.7 | 20 | 370 | 23 |
| 29:53.6 | 596m | 4:06.3 | 23 | 380 | 18 |