Corey Scott 3:25 row
523m
Meters
3:25.5
Time
3:16.4
Pace
26
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
July 15, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.5 | 523m | 3:16.4 | 46 | 458 | 20 |
| 3:25.5 | 524m | 3:16.0 | 46 | 459 | 20 |