Corey Scott 5000m row
5,000m
Meters
23:01.5
Time
2:18.1
Pace
284
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 115 |
July 20, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.5 | 5,000m | 2:18.1 | 133 | 756 | 22 |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 22 |
| 2:19.3 | 1,000m | 2:19.3 | 129 | 745 | 22 |
| 2:18.4 | 1,500m | 2:18.4 | 132 | 754 | 22 |
| 2:19.9 | 2,000m | 2:19.9 | 128 | 739 | 22 |
| 2:19.7 | 2,500m | 2:19.7 | 128 | 741 | 22 |
| 2:17.8 | 3,000m | 2:17.8 | 134 | 760 | 22 |
| 2:15.8 | 3,500m | 2:15.8 | 140 | 780 | 23 |
| 2:19.5 | 4,000m | 2:19.5 | 129 | 743 | 22 |
| 2:18.1 | 4,500m | 2:18.1 | 133 | 757 | 22 |
| 2:13.8 | 5,000m | 2:13.8 | 146 | 802 | 23 |
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Workout Graph
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