Corey Scott 8x2:00/3:00r row
3,766
Meters
16:00.0
Time
2:07.4
Pace
231
Calories
| Rest Distance | 735 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 4,501 |
| Overall Time | 40:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 114 |
July 24, 2024 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,766 | 2:07.4 | 169 | 866 | 25 | |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 27 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 26 | |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 24 | |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 25 | |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 26 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 25 | |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 25 | |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 25 | |
| r735 |
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Workout Graph
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