Corey Scott 1000m row
1,000m
Meters
5:01.0
Time
2:30.5
Pace
51
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 115 |
July 29, 2024 18:02:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 19 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 21 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 19 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 18 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 19 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 20 |
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