Corey Scott 1000m row
1,000
Meters
5:01.0
Time
2:30.5
Pace
51
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 115 |
July 29, 2024 18:02:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,000 | 2:30.5 | 103 | 609 | 51 | 19 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 21 |
| 1:00.5 | 400 | 2:31.2 | 101 | 595 | 10 | 19 |
| 1:01.8 | 600 | 2:34.5 | 95 | 582 | 10 | 18 |
| 1:00.5 | 800 | 2:31.2 | 101 | 595 | 10 | 19 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 596 | 10 | 20 |
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