Corey Scott 6000m row
6,000
Meters
28:18.4
Time
2:21.5
Pace
338
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 114 |
July 29, 2024 18:34:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:18.4 | 6,000 | 2:21.5 | 123 | 716 | 338 | 21 |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 730 | 57 | 21 |
| 4:40.5 | 2,000 | 2:20.2 | 127 | 731 | 57 | 21 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 709 | 56 | 21 |
| 4:44.0 | 4,000 | 2:22.0 | 122 | 709 | 56 | 21 |
| 4:45.4 | 5,000 | 2:22.7 | 120 | 706 | 56 | 21 |
| 4:43.5 | 6,000 | 2:21.7 | 123 | 711 | 56 | 22 |
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Rowlymptics 6k
app.erg.zone