Corey Scott 10:00 row
1,980m
Meters
10:00.0
Time
2:31.5
Pace
105
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 115 |
July 30, 2024 19:38:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,980m | 2:31.5 | 101 | 646 | 19 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 19 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 18 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 20 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 19 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 20 |
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Leisurely 10min
app.erg.zone