Corey Scott 10000m row
10,000m
Meters
48:43.9
Time
2:26.1
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 1099 |
| Drag Factor | 99 |
August 02, 2024 19:31:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.9 | 10,000m | 2:26.1 | 112 | 685 | 22 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 22 |
| 4:51.1 | 2,000m | 2:25.5 | 114 | 690 | 21 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 22 |
| 4:52.0 | 4,000m | 2:26.0 | 112 | 687 | 22 |
| 5:20.7 | 5,000m | 2:40.3 | 85 | 592 | 19 |
| 4:49.4 | 6,000m | 2:24.7 | 116 | 697 | 24 |
| 4:51.6 | 7,000m | 2:25.8 | 113 | 688 | 23 |
| 5:01.1 | 8,000m | 2:30.5 | 103 | 653 | 24 |
| 4:53.0 | 9,000m | 2:26.5 | 111 | 683 | 24 |
| 4:31.6 | 10,000m | 2:15.8 | 140 | 780 | 25 |
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10k
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