Corey Scott 24:00 row
5,181m
Meters
24:00.0
Time
2:18.9
Pace
297
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 24 |
Stroke Count | 578 |
Drag Factor | 108 |
August 05, 2024 18:31:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:00.0 | 5,181m | 2:18.9 | 130 | 748 | 24 |
5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
24:00.0 | 868m | 2:18.2 | 132 | 755 | 24 |
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24@24
app.erg.zone