Corey Scott 4:00 row
736m
Meters
4:00.0
Time
2:43.0
Pace
38
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 109 |
August 07, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 736m | 2:43.0 | 81 | 577 | 20 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 19 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 19 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 20 |
| 4:00.0 | 160m | 3:07.5 | 53 | 482 | 24 |
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