Corey Scott 4:00 row
725m
Meters
4:00.0
Time
2:45.5
Pace
35
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 110 |
August 11, 2024 12:31:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 725m | 2:45.5 | 77 | 565 | 20 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 19 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 20 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 19 |
| 4:00.0 | 158m | 3:09.8 | 51 | 475 | 25 |
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