Corey Scott 1000m row
1,000m
Meters
3:55.0
Time
1:57.5
Pace
66
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1042 |
Stroke Rate | 32 |
Stroke Count | 125 |
Drag Factor | 108 |
August 16, 2024 18:42:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 32 |
0:45.2 | 200m | 1:53.0 | 243 | 1134 | 35 |
0:45.9 | 400m | 1:54.7 | 232 | 1097 | 33 |
0:47.6 | 600m | 1:59.0 | 208 | 1014 | 30 |
0:47.5 | 800m | 1:58.7 | 209 | 1019 | 32 |
0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 31 |
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1k
app.erg.zone