Corey Scott 4:00 row
746m
Meters
4:00.0
Time
2:40.8
Pace
38
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 108 |
August 17, 2024 17:17:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 746m | 2:40.8 | 84 | 589 | 21 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 19 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 20 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 20 |
| 4:00.0 | 158m | 3:09.8 | 51 | 475 | 25 |
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