Corey Scott 4:00 row
752m
Meters
4:00.0
Time
2:39.5
Pace
38
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 109 |
August 19, 2024 18:39:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 752m | 2:39.5 | 86 | 596 | 20 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 18 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 18 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 18 |
| 4:00.0 | 159m | 3:08.6 | 52 | 479 | 27 |
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