Corey Scott 2:00 row
378m
Meters
2:00.0
Time
2:38.7
Pace
18
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 109 |
August 19, 2024 19:24:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 18 |
| 0:20.0 | 60m | 2:46.6 | 76 | 560 | 18 |
| 0:40.0 | 61m | 2:43.9 | 79 | 573 | 18 |
| 1:00.0 | 62m | 2:41.2 | 83 | 587 | 18 |
| 1:20.0 | 64m | 2:36.2 | 92 | 615 | 18 |
| 1:40.0 | 65m | 2:33.8 | 96 | 630 | 18 |
| 2:00.0 | 67m | 2:29.2 | 105 | 662 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down
app.erg.zone