Corey Scott 4:00 row
764m
Meters
4:00.0
Time
2:37.0
Pace
40
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 107 |
August 28, 2024 18:00:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 764m | 2:37.0 | 90 | 610 | 19 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 18 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 18 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 19 |
| 4:00.0 | 168m | 2:58.5 | 61 | 511 | 24 |
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