Corey Scott 4:00 row
741m
Meters
4:00.0
Time
2:41.9
Pace
38
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 108 |
September 02, 2024 18:02:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 741m | 2:41.9 | 82 | 583 | 20 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 21 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 17 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 20 |
| 4:00.0 | 145m | 3:26.8 | 40 | 436 | 23 |
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