Corey Scott 4:00 row
794m
Meters
4:00.0
Time
2:31.1
Pace
42
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 128 |
September 06, 2024 18:29:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 794m | 2:31.1 | 101 | 648 | 20 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 20 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 19 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 18 |
| 4:00.0 | 168m | 2:58.5 | 61 | 511 | 24 |
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