Corey Scott 4:00 row
740m
Meters
4:00.0
Time
2:42.1
Pace
38
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 130 |
September 30, 2024 18:23:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 740m | 2:42.1 | 82 | 582 | 19 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 18 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 18 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 17 |
| 4:00.0 | 160m | 3:07.5 | 53 | 482 | 24 |
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