Corey Scott 0:23 row
48m
Meters
0:23.5
Time
4:04.7
Pace
2
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 130 |
September 30, 2024 18:27:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.5 | 48m | 4:04.7 | 24 | 382 | 16 |
| 0:23.5 | 49m | 3:59.7 | 25 | 387 | 16 |
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W1S1
app.erg.zone