Corey Scott 30:00 row
6,324m
Meters
30:00.0
Time
2:22.3
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 129 |
September 30, 2024 18:59:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,324m | 2:22.3 | 121 | 717 | 20 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
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