Corey Scott 4:00 row
771m
Meters
4:00.0
Time
2:35.6
Pace
40
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 127 |
October 04, 2024 18:51:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 771m | 2:35.6 | 93 | 619 | 20 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 18 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 18 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 18 |
| 4:00.0 | 167m | 2:59.6 | 60 | 507 | 26 |
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