Corey Scott 4:00 row
759
Meters
4:00.0
Time
2:38.1
Pace
39
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 118 |
October 18, 2024 12:07:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 759 | 2:38.1 | 89 | 604 | 21 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 21 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 21 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 21 |
| 4:00.0 | 156 | 3:12.3 | 49 | 469 | 23 |
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