Corey Scott 0:08 row
21m
Meters
0:08.1
Time
3:12.8
Pace
1
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 8 |
| Stroke Count | 1 |
October 25, 2024 11:56:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:08.1 | 21m | 3:12.8 | 49 | 467 | 8 |
| 0:08.2 | 21m | 3:15.2 | 47 | 461 | 8 |
Lunchtime RowAlong 1 - RowAlong Community
app.erg.zone/w/JWVX8nUFRWyi2UrqZTr1-A