Corey Scott 1:00 row
208m
Meters
1:00.0
Time
2:24.2
Pace
11
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 18 |
| Drag Factor | 110 |
October 28, 2024 18:15:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
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Workout Graph
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500m Plan W2S2: 4 x 1/30/15 - RowAlong Community
app.erg.zone/w/Rba_lpV6R_aGrApqH8V32g