Corey Scott 3:11 row
662m
Meters
3:11.9
Time
2:24.9
Pace
35
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 102 |
October 31, 2024 13:06:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.9 | 662m | 2:24.9 | 115 | 695 | 19 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 19 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 21 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 21 |
| 3:11.9 | 22m | 4:30.4 | 18 | 360 | 8 |
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