Corey Scott 25:00 row

4,748m

Meters

25:00.0

Time

2:37.9

Pace

272

Calories

Average Watts89
Calories Per Hour605
Stroke Rate18
Stroke Count474
Drag Factor91

October 31, 2024 13:32:15

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Lunchtime Row 2 - RowAlong Community
app.erg.zone/w/NAwMrJWVS1u9SI0oXlbjrA

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,748m 2:37.9 89 605 18
1:00.0 217m 2:18.2 132 755 20
2:00.0 218m 2:17.6 134 762 20
3:00.0 212m 2:21.5 124 725 20
4:00.0 244m 2:02.9 188 948 29
5:00.0 21m 23:48.5 0 300 1
6:00.0 210m 2:22.8 120 713 20
7:00.0 215m 2:19.5 129 743 20
8:00.0 215m 2:19.5 129 743 20
9:00.0 245m 2:02.4 191 956 29
10:00.0 21m 23:48.5 0 300 1
11:00.0 210m 2:22.8 120 713 20
12:00.0 216m 2:18.8 131 749 20
13:00.0 217m 2:18.2 132 755 20
14:00.0 244m 2:02.9 188 948 28
15:00.0 19m 26:18.9 0 300 1
16:00.0 212m 2:21.5 124 725 20
17:00.0 214m 2:20.1 127 737 20
18:00.0 213m 2:20.8 125 731 20
19:00.0 243m 2:03.4 186 940 28
20:00.0 20m 25:00.0 0 300 1
21:00.0 212m 2:21.5 124 725 20
22:00.0 215m 2:19.5 129 743 20
23:00.0 214m 2:20.1 127 737 20
24:00.0 242m 2:03.9 184 932 28
25:00.0 239m 2:05.5 177 909 28

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Workout Graph

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