Corey Scott 25:00 row
4,748m
Meters
25:00.0
Time
2:37.9
Pace
272
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 18 |
Stroke Count | 474 |
Drag Factor | 91 |
October 31, 2024 13:32:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:00.0 | 4,748m | 2:37.9 | 89 | 605 | 18 |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 20 |
2:00.0 | 218m | 2:17.6 | 134 | 762 | 20 |
3:00.0 | 212m | 2:21.5 | 124 | 725 | 20 |
4:00.0 | 244m | 2:02.9 | 188 | 948 | 29 |
5:00.0 | 21m | 23:48.5 | 0 | 300 | 1 |
6:00.0 | 210m | 2:22.8 | 120 | 713 | 20 |
7:00.0 | 215m | 2:19.5 | 129 | 743 | 20 |
8:00.0 | 215m | 2:19.5 | 129 | 743 | 20 |
9:00.0 | 245m | 2:02.4 | 191 | 956 | 29 |
10:00.0 | 21m | 23:48.5 | 0 | 300 | 1 |
11:00.0 | 210m | 2:22.8 | 120 | 713 | 20 |
12:00.0 | 216m | 2:18.8 | 131 | 749 | 20 |
13:00.0 | 217m | 2:18.2 | 132 | 755 | 20 |
14:00.0 | 244m | 2:02.9 | 188 | 948 | 28 |
15:00.0 | 19m | 26:18.9 | 0 | 300 | 1 |
16:00.0 | 212m | 2:21.5 | 124 | 725 | 20 |
17:00.0 | 214m | 2:20.1 | 127 | 737 | 20 |
18:00.0 | 213m | 2:20.8 | 125 | 731 | 20 |
19:00.0 | 243m | 2:03.4 | 186 | 940 | 28 |
20:00.0 | 20m | 25:00.0 | 0 | 300 | 1 |
21:00.0 | 212m | 2:21.5 | 124 | 725 | 20 |
22:00.0 | 215m | 2:19.5 | 129 | 743 | 20 |
23:00.0 | 214m | 2:20.1 | 127 | 737 | 20 |
24:00.0 | 242m | 2:03.9 | 184 | 932 | 28 |
25:00.0 | 239m | 2:05.5 | 177 | 909 | 28 |
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Workout Graph
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Lunchtime Row 2 - RowAlong Community
app.erg.zone/w/NAwMrJWVS1u9SI0oXlbjrA