Corey Scott 25:00 row
5,525m
Meters
25:00.0
Time
2:15.7
Pace
325
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 108 |
November 11, 2024 12:36:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,525m | 2:15.7 | 140 | 781 | 22 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
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Workout Graph
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Lunchtime Row 3 - RowAlong Community
app.erg.zone/w/Rf2DBZKwSFaANkfxRpDjng