Corey Scott 2:00 row
359m
Meters
2:00.0
Time
2:47.1
Pace
17
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 109 |
November 11, 2024 12:40:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 24 |
| 0:20.0 | 63m | 2:38.7 | 88 | 601 | 18 |
| 0:40.0 | 65m | 2:33.8 | 96 | 630 | 21 |
| 1:00.0 | 61m | 2:43.9 | 79 | 573 | 21 |
| 1:20.0 | 60m | 2:46.6 | 76 | 560 | 30 |
| 1:40.0 | 50m | 3:20.0 | 44 | 450 | 24 |
| 2:00.0 | 60m | 2:46.6 | 76 | 560 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down
app.erg.zone