Corey Scott 2:00 row
376
Meters
2:00.0
Time
2:39.5
Pace
17
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 114 |
November 18, 2024 16:07:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 376 | 2:39.5 | 86 | 510 | 17 | 22 |
| 0:20.0 | 65 | 2:33.8 | 96 | 540 | 3 | 21 |
| 0:40.0 | 68 | 2:27.0 | 110 | 540 | 3 | 18 |
| 1:00.0 | 68 | 2:27.0 | 110 | 540 | 3 | 18 |
| 1:20.0 | 63 | 2:38.7 | 88 | 540 | 3 | 30 |
| 1:40.0 | 60 | 2:46.6 | 76 | 540 | 3 | 24 |
| 2:00.0 | 53 | 3:08.6 | 52 | 360 | 2 | 24 |
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