Corey Scott 30:00 row
6,483
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 113 |
November 25, 2024 18:46:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,483 | 2:18.8 | 131 | 750 | 20 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 20 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 20 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 759 | 20 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 21 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 731 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30/20
app.erg.zone