Corey Scott 4:00 row
794
Meters
4:00.0
Time
2:31.1
Pace
41
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 112 |
November 30, 2024 09:59:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 794 | 2:31.1 | 101 | 648 | 17 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 18 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 19 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 17 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 17 |
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