Corey Scott 10000m row
10,000
Meters
50:47.0
Time
2:32.3
Pace
564
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 993 |
| Drag Factor | 112 |
November 30, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:47.0 | 10,000 | 2:32.3 | 99 | 640 | 19 |
| 9:37.9 | 2,000 | 2:24.4 | 116 | 699 | 20 |
| 9:26.1 | 4,000 | 2:21.5 | 123 | 724 | 21 |
| 10:55.2 | 6,000 | 2:43.8 | 80 | 574 | 18 |
| 11:14.6 | 8,000 | 2:48.6 | 73 | 551 | 18 |
| 9:33.3 | 10,000 | 2:23.3 | 119 | 709 | 21 |
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10k @ 20
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