Corey Scott 1:00:00 row
11,996
Meters
1:00:00.0
Time
2:30.0
Pace
690
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 1191 |
| Drag Factor | 114 |
December 05, 2024 19:20:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,996 | 2:30.0 | 104 | 656 | 20 |
| 10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 19 |
| 20:00.0 | 1,950 | 2:33.8 | 96 | 630 | 19 |
| 30:00.0 | 1,948 | 2:34.0 | 96 | 629 | 19 |
| 40:00.0 | 1,935 | 2:35.0 | 94 | 623 | 19 |
| 50:00.0 | 1,924 | 2:35.9 | 92 | 617 | 19 |
| 1:00:00.0 | 2,225 | 2:14.8 | 143 | 791 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 hour monster
app.erg.zone