Corey Scott 1:00:00 row
12,437m
Meters
1:00:00.0
Time
2:24.7
Pace
713
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 1293 |
| Drag Factor | 117 |
December 13, 2024 19:24:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,437m | 2:24.7 | 115 | 697 | 21 |
| 10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 20 |
| 20:00.0 | 2,079m | 2:24.3 | 116 | 700 | 21 |
| 30:00.0 | 2,027m | 2:28.0 | 108 | 671 | 21 |
| 40:00.0 | 2,024m | 2:28.2 | 107 | 669 | 21 |
| 50:00.0 | 2,031m | 2:27.7 | 109 | 673 | 21 |
| 1:00:00.0 | 2,212m | 2:15.6 | 140 | 782 | 25 |
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1 hour monster
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