Corey Scott 2:00 row

407m

Meters

2:00.0

Time

2:27.4

Pace

18

Calories

Average Watts109
Calories Per Hour675
Stroke Rate19
Stroke Count39
Drag Factor117

December 14, 2024 18:48:42

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Cool down
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 407m 2:27.4 109 675 19
0:20.0 63m 2:38.7 88 601 18
0:40.0 68m 2:27.0 110 678 21
1:00.0 68m 2:27.0 110 678 18
1:20.0 69m 2:24.9 115 695 21
1:40.0 70m 2:22.8 120 713 21
2:00.0 69m 2:24.9 115 695 18

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Workout Graph

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