Corey Scott 2:00 row
407m
Meters
2:00.0
Time
2:27.4
Pace
18
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 19 |
Stroke Count | 39 |
Drag Factor | 117 |
December 14, 2024 18:48:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 407m | 2:27.4 | 109 | 675 | 19 |
0:20.0 | 63m | 2:38.7 | 88 | 601 | 18 |
0:40.0 | 68m | 2:27.0 | 110 | 678 | 21 |
1:00.0 | 68m | 2:27.0 | 110 | 678 | 18 |
1:20.0 | 69m | 2:24.9 | 115 | 695 | 21 |
1:40.0 | 70m | 2:22.8 | 120 | 713 | 21 |
2:00.0 | 69m | 2:24.9 | 115 | 695 | 18 |
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