Corey Scott 1000m row
1,000m
Meters
5:15.7
Time
2:37.8
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 130 |
December 18, 2024 19:48:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,000m | 2:37.8 | 89 | 606 | 17 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 17 |
| 1:03.6 | 400m | 2:39.0 | 87 | 599 | 17 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 18 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 18 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k cd
app.erg.zone