Corey Scott 5:00 row
1,068
Meters
5:00.0
Time
2:20.4
Pace
59
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 125 |
February 07, 2025 18:23:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 18 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 22 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 19 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 21 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 21 |
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Warm up 5min
app.erg.zone