Corey Scott 2:00 row
404
Meters
2:00.0
Time
2:28.5
Pace
18
Calories
156
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 127 |
February 24, 2025 18:26:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 19 | 156 |
| 0:20.0 | 61 | 2:43.9 | 79 | 573 | 18 | 147 |
| 0:40.0 | 66 | 2:31.5 | 101 | 646 | 21 | 150 |
| 1:00.0 | 69 | 2:24.9 | 115 | 695 | 18 | 155 |
| 1:20.0 | 70 | 2:22.8 | 120 | 713 | 21 | 158 |
| 1:40.0 | 69 | 2:24.9 | 115 | 695 | 18 | 161 |
| 2:00.0 | 69 | 2:24.9 | 115 | 695 | 18 | 165 |
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