Corey Scott 4:00 row
766
Meters
4:00.0
Time
2:36.6
Pace
39
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 127 |
March 03, 2025 18:23:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 766 | 2:36.6 | 91 | 613 | 20 | 125 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 19 | 114 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 19 | 134 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 19 | 131 |
| 4:00.0 | 164 | 3:02.9 | 57 | 496 | 26 | 121 |
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