Woney Lee 21:15 row
5,016m
Meters
21:15.7
Time
2:07.1
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 217 |
June 11, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.7 | 5,016m | 2:07.1 | 170 | 885 | 28 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 21:15.7 | 293m | 2:09.1 | 162 | 858 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.