Woney Lee 1x500m/1:00r row
500m
Meters
1:35.6
Time
1:35.6
Pace
44
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517m |
| Overall Time | 2:35.6 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 40 |
| Stroke Count | 63 |
| Drag Factor | 220 |
June 13, 2024 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.6 | 500m | 1:35.6 | 401 | 1678 | 40 | |
| 1:35.6 | 500m | 1:35.6 | 401 | 1678 | 40 | |
| r17m |
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Workout Graph
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