Woney Lee 500m row
500m
Meters
1:34.7
Time
1:34.7
Pace
43
Calories
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 43 |
| Stroke Count | 68 |
| Drag Factor | 217 |
June 14, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.7 | 500m | 1:34.7 | 412 | 1718 | 43 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 49 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 50 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 41 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 40 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 36 |
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Workout Graph
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