Woney Lee 5012m row
5,012m
Meters
22:36.1
Time
2:15.2
Pace
296
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 213 |
June 18, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.1 | 5,012m | 2:15.2 | 141 | 786 | 24 |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 25 |
| 9:08.1 | 4,000m | 2:17.0 | 136 | 768 | 24 |
| 4:43.4 | 5,012m | 2:20.0 | 127 | 738 | 24 |
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Workout Graph
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