Woney Lee 10000m row
10,000
Meters
46:32.9
Time
2:19.6
Pace
579
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 1104 |
| Drag Factor | 213 |
June 19, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.9 | 10,000 | 2:19.6 | 129 | 742 | 23 |
| 9:20.5 | 2,000 | 2:20.1 | 127 | 737 | 24 |
| 9:18.7 | 4,000 | 2:19.6 | 128 | 742 | 24 |
| 9:18.0 | 6,000 | 2:19.5 | 129 | 743 | 24 |
| 9:18.4 | 8,000 | 2:19.6 | 129 | 742 | 24 |
| 9:17.3 | 10,000 | 2:19.3 | 129 | 745 | 23 |
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Workout Graph
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