Sign Up

Woney Lee 21097m row

21,097m

Meters

1:46:44.9

Time

2:31.7

Pace

1167

Calories

Average Watts100
Calories Per Hour644
Stroke Rate21
Stroke Count2250
Drag Factor143

June 20, 2024 14:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46:44.9 21,097m 2:31.7 100 644 21
2:33.3 500m 2:33.3 97 634 23
2:28.9 1,000m 2:28.9 106 664 22
2:30.4 1,500m 2:30.4 103 654 22
2:27.3 2,000m 2:27.3 110 676 22
2:28.1 2,500m 2:28.1 108 670 21
2:27.7 3,000m 2:27.7 109 673 22
2:36.5 3,500m 2:36.5 91 614 20
2:26.1 4,000m 2:26.1 112 686 22
2:42.8 4,500m 2:42.8 81 579 20
2:25.5 5,000m 2:25.5 114 691 23
2:26.2 5,500m 2:26.2 112 685 23
2:26.3 6,000m 2:26.3 112 684 23
2:26.7 6,500m 2:26.7 111 681 22
2:27.8 7,000m 2:27.8 108 673 22
2:25.7 7,500m 2:25.7 113 689 23
2:26.6 8,000m 2:26.6 111 682 23
2:24.4 8,500m 2:24.4 116 700 22
2:25.0 9,000m 2:25.0 115 695 22
2:24.5 9,500m 2:24.5 116 699 22
2:23.3 10,000m 2:23.3 119 709 22
2:20.7 10,500m 2:20.7 126 732 20
2:21.7 11,000m 2:21.7 123 723 21
4:09.3 11,500m 4:09.3 23 377 13
2:22.8 12,000m 2:22.8 120 713 21
2:23.0 12,500m 2:23.0 120 711 21
2:21.3 13,000m 2:21.3 124 726 21
2:48.1 13,500m 2:48.1 74 553 17
2:37.0 14,000m 2:37.0 90 611 19
2:17.3 14,500m 2:17.3 135 765 22
2:22.3 15,000m 2:22.3 121 718 22
4:31.9 15,500m 4:31.9 17 359 12
2:21.5 16,000m 2:21.5 124 725 23
2:22.0 16,500m 2:22.0 122 720 24
2:20.6 17,000m 2:20.6 126 733 24
2:56.1 17,500m 2:56.1 64 520 19
2:21.1 18,000m 2:21.1 125 728 23
2:22.2 18,500m 2:22.2 122 718 24
2:21.2 19,000m 2:21.2 124 727 23
2:26.2 19,500m 2:26.2 112 685 22
2:22.4 20,000m 2:22.4 121 717 22
2:14.0 20,500m 2:14.0 145 800 24
2:13.7 21,000m 2:13.7 146 804 24
0:25.5 21,097m 2:11.4 154 830 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.