Woney Lee 47:14 row
10,029m
Meters
47:14.1
Time
2:21.2
Pace
571
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
| Drag Factor | 216 |
June 21, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:14.1 | 10,029m | 2:21.2 | 124 | 727 | 20 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 47:14.0 | 575m | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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