Woney Lee 46:28 row
10,026m
Meters
46:28.2
Time
2:19.0
Pace
578
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 861 |
| Drag Factor | 214 |
June 24, 2024 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.2 | 10,026m | 2:19.0 | 130 | 748 | 18 | 146 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 136 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 136 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 | 139 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 142 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 147 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 143 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 145 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 141 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 163 |
| 46:28.1 | 380m | 1:55.9 | 225 | 1073 | 22 | 172 |
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Workout Graph
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